Dr. Jennifer Burr, first time Ironman athlete:
"Paul’s coaching combines a passion for the sport, generosity of time, and a commitment to understanding what an athlete wants and how to get the best out of them. Very quickly he recognised my run-related psychological limiters and helped me to overcome them. His coaching methodology utilises a weekly, personalised training plan and individualised feedback. An additional focus on nutrition, sleep, hydration and strength and conditioning has played a significant role in my training progression, which is validated by regular testing and measurable results. His coaching has brought quality and effectiveness to my training and I’m gaining in strength and confidence. I couldn't ask for more. Thanks coach."
John Wattam, GB age group triathlete and Ironman All-World bronze athlete:
"Paul has a very powerful way of getting the best out of his triathletes. In a short space of time, Paul has helped me develop a smoother, energy efficient swim style. I have worked with a number of swim coaches, and not got what I needed yet within 2 sessions with Paul, I have a faster and structured swim style, thank you Paul."
Dan Stendall, GB age grouper and first time long distance athlete:
"After year away from racing; Paul's personable coaching approach has helped me tackle the demands of my first Iron Distance training program. His depth of experience within the triathlon community and club development is evident and supported by his attention to detail within my annual race plan. His athlete centred approach ensures he not only develops my physical capability but has also given me different coping skills from a psychological perspective.
His swim coaching is second to none and has helped develop my stroke technique in the pool and OW during my World Sprint Champs training."
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