Training for Ironman or Ironman 70.3?

 

Ironman Certified Coach accreditation ensures that the coaching philosophy, principles and practices are suitable for athletes training for Ironman or Ironman 70.3 events.

 

Generally, Ironman training requires a minimum of 24 weeks, while Ironman 70.3 training requires around 14 weeks.  Accomplished athletes can prepare in slightly shorter durations, while those new to Ironman, or those with a low current activity level, may need a little longer in order to increase their activity level to around 10-hours of training per week.

 

 

 

 

 

 

 

 

We are located in:

Yorkshire and London and are coaching athletes worldwide!

Looking for a coach?

Click here to fill out our Athlete Questionaire

 

For any other requests feel free to call us:

 

+44 7539 204434 +44 7539 204434

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