Training for Ironman or Ironman 70.3?

 

Ironman Certified Coach accreditation ensures that the coaching philosophy, principles and practices are suitable for athletes training for Ironman or Ironman 70.3 events.

 

Generally, Ironman training requires a minimum of 24 weeks, while Ironman 70.3 training requires around 14 weeks.  Accomplished athletes can prepare in slightly shorter durations, while those new to Ironman, or those with a low current activity level, may need a little longer in order to increase their activity level to around 10-hours of training per week.

 

 

 

 

 

 

 

 

We are located at:

Doncaster Lakeside

 

Contact us today!

If you have any queries or wish to make an appointment, please contact us:

 

+44 7539 204434 +44 7539 204434

gitricoach@gmail.com

 

Or use our contact form.

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