Ironman Certified Coach accreditation ensures that the coaching philosophy, principles and practices are suitable for athletes training for Ironman or Ironman 70.3 events.
Generally, Ironman training requires a minimum of 24 weeks, while Ironman 70.3 training requires around 14 weeks. Accomplished athletes can prepare in slightly shorter durations, while those new to Ironman, or those with a low current activity level, may need a little longer in order to increase their activity level to around 10-hours of training per week.
If you have any queries or wish to make an appointment, please contact us:
+44 7539 204434 +44 7539 204434
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